Doctor Said There Would be Days Like This

I've gotten several communications on my medicine withdrawal. I'm not saying medication even as a chiropractor. If it wasn't for the Lexapro I never would have been able to separate from my ex. Over the last 5 years it's allowed me to work on myself to the point where it is unnecessary. I was sitting here a little while ago dealing with my lightheadedness which I truly hate. I have no idea why, but it has always bothered me as a child. It's one of the reasons I never did drugs or drank. Anyway I was doing some research on the Dysthymia and it doesn't apply to me anymore. Even it stated that medication is a least resort for treatment and that cognitive therapy is a lot better.

Like I said in my last post, I hate not feeling normal (see above). Believe me I've read enough stories to know I have nothing to complain about compared to some people. 2-14 day are suppose to be the worse. I think I'm on #6. So we'll see how it goes. Although most of the time I just need to do what I tell my patients to do. Relax. While I do allow myself down time for which most of my friend joke me about. This calls for real quiet time for 2-3 minutes and then I'm good again.